Friday Weigh In...

There it is...no making this up. I'm not sure I have ever been so open and honest about a subject that literally scares the HELL out of me. Here are this weeks stats:

Starting Weight: 156

Current Weight: 151.4
Total Loss: 4.6 lb.

Work outs were a bit challenging this week, I got a wonderful run in on Monday but decided to take Tuesday off to stretch my calf muscles. Wednesday I managed to get over to the gym for about 30 minutes of cardio. I tried out the stair climber as well as the 'glider' similar to an elliptical machine. The campus gym offers TRX classes which is a form of strength training I became a little OBSESSED with while training with Megan. Classes start next week and run twice a week for an hour each session. I am planning to head over to sign up this morning.

Yesterday was a pretty lame day as far as eating goes. Here is what it looked like:

Protein smoothie: (100 calorie coffee drink, 1/2 banana, 2 scoops protein and a cup of ice). Somewhere between breakfast and lunch I enjoyed some homemade banana bread, I had already devoured it before I thought to snap a picture!

 Lunch was leftover turkey and mushrooms with egg noodles...a favorite and SO easy to make.

 I brought an apple and peanut butter to enjoy after my workout but just as I was packing up my stuff to head out the bossman stopped me with one of those 'urgent' projects! I decided to ditch the PB and just enjoy the apple.

 Dinner was on the go! My sister had conferences at school so the Hubs and I headed over to her place to help with my niece. They enjoyed meatloaf and mac&cheese while I sipped on a tropical Green tea smoothie (8 oz green tea, 2 scoops protein, 1.5 cups tropical fruit mix).

I have always had a weakness for late night snacking and I am not going to lie and say that the pantry wasn't calling my name as we waited for the toddler to settle down for the night. I drank my water, brushed my teeth and headed to bed early rather then tempting myself.